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[Wellness] Hot Flashes



Debbie wrote:

I need help with hot flashes, I take activella, I am 52 years
old, I bought estroven but my hair started falling out, so that didn't work,
help.....


Debbie,

I myself found Bellagral very helpful.  But many do not.  Here are some
sites that might help and others on the list may also give some suggestions
Good luck and welcome to the list.

http://www.cbsnews.com/stories/2003/08/12/earlyshow/contributors/emilysenay/
main567971.shtml

http://www.project-aware.org/Managing/Alt/hotflash.shtml

http://www.holistic-online.com/Remedies/hrt/hrt_common_sense.htm

http://www.breastcancer.org/bey_cope_meno_hotFlash.html

http://www.answerbag.com/q_view.php/7322

http://www.earlymenopause.com/natural.htm

Hope some of these help
Karen Patterson, Founder of Womens-Wellness.com and a breast cancer survivor




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